The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Cover Art
ASIN: B088P45YYT
Publisher: Penguin Audio
Published: 9 February, 2021
Format: Unabridged
Language: English
Editions:
27 other editions of this product

The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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